* a Guest Post from Wellness Chair, Erin-Kate Aleksak...
If there is interest in another training plan I can put
one together for those club members who already know they can run a 5k
and would like to try to get faster.
The training plan starts the last week in January and goes through March.Couch-to-5k
Here is the link to our goal, The Run Like Hell 5k in Bayonne, NJ on April 1st. We'll have more information available, soon.
Thursday, January 19, 2012
Subscribe to:
Post Comments (Atom)
Posts
0 comments:
Post a Comment